MENSTRUATE
& EDUCATE
the HIVE PELVIC HEALTH blog
WHERE PELVIC HEALTH, EDUCATION & FEMININE BADASSERY UNITE
Meditation For Pelvic Floor Health: How, Why & Where to Start
Am I Leaking Urine Or Discharge? Determine which fluids are fluiding & make a plan to manage them.
The Best Lube For Pregnancy, Postpartum, Menopause & All Your Kinks: A guide to the slippery stuff
Pelvic Floor Issues, Symptoms & Conditions: Your official cheat sheet
How To Relax Pelvic Floor Muscles: The what, why, when & how of pelvic floor relaxation & the FBB - from a Pelvic Physio.
Pregnancy Constipation: When To Worry & Tips To Get The Show Back On The Road
What To Do Instead Of Douching: Cleaning your vagina “dos and don’ts” from a pelvic physiotherapist
I Pee When I Sneeze: Pregnancy: Three quick tips on how to keep your pants dry.
Menstrual Cups: Period . WHY to make the shift to a low waste period & WHAT products are best. With insight from Ange Defosse, Owner of Harlowe Green
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